~The insights of crappy Jasmine gal~

Monday, April 03, 2006

Monday exercise

Wanting to puke after jogging is NOT A GOOD SIGN!!! Am i trying too hard? But... but... but only 2km leh...

One good thing is i managed to stretch my shoulders today and they are not as tense as last last sat.. Maybe i need to maintain jogging at least once a week.. otherwise i will never get back into shape...


  • I think you tried too hard.Exercising should be progressive.Try joining California Fitness then you have find some kakis.Health is Wealth , its alright to invest some money in Health.

    By Blogger Jerome, at 12:37 PM  

  • haha. i think you exercised too hard too. actually, you can swim or play basketball as an alternative. they're more fun, and does the same things to your body at the same time. why not. =))

    By Blogger HairyFairy, at 4:51 PM  

  • run until puke is no good, u over exert urself...i only puke "water" after my 2.4km ippt run..

    By Blogger Leonard, at 5:12 PM  

  • orbi...
    who ask u eat too much...
    or izzit eat too much choc b4 run?
    take ur time lah, aiyo...
    2km, if ur uncle here can run hor, why can't u?
    u younger than me lor...

    By Blogger CoW g0eS Mo0 m0o~!, at 7:22 PM  

  • join a gym la... running on treadmill is less stressful..

    By Blogger THE SLY ONE, at 11:17 PM  

  • jerome: Welcome to your first comment here.. pls comment more ah :p

    Actually quite progressive liao.. i took shorter time to come back today.. :p no money so must use cheap ways to improve health..

    honda chong: Welcome welcome to my blog...comment more ah..

    i also want to swim but... but.. i dont know how to swim >_<

    leonard: i never puke lah.. just "feel" like doing it.. haha..

    uncle moo moo: Actually hor, u eat more than me.. and actually hor, i think i am a few mths older than you lah.. but then i know i looked younger lah.. that's why u are uncle while i am xiao mei mei.. muahaha

    the sly one: wait till i find a nice ladies gym :)

    By Blogger Jaschocolate, at 11:32 PM  

  • Feel like puking?


    By Anonymous Jay "GongXi GongXi!" Walk, at 1:02 PM  

  • yah yah watever auntie choc choc...

    By Blogger CoW g0eS Mo0 m0o~!, at 8:04 PM  

  • j dad: it's your wife puking.. check HER period.. :p

    uncle moo moo: dont be like a woman lah.. u know i'm right mah :p

    By Blogger Jaschocolate, at 1:46 AM  

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